Burn Fat with Fat - Ketogenic Diet

Burn Fat with Fat - Ketogenic Diet

During the state of ketosis, our body comes back to an alternative source of energy - ketone bodies. The ketogenic diet is a successful to “burn fat with fat” while muscles are preserved. As the ketogenic diet was originally used as a treatment for epilepsy in the 20s, newest research shows how ketosis can boost your brain capacity and fight neurological diseases.

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